Prenatal Yoga with Desi Bartlett (2009) 58min · 1 May 2009
This flowing, gentle yoga practice is designed to be used throughout your pregnancy to help you connect with your changing body, your baby, and your inner calm. You'll start with meditation and breathing techniques that reduce stress and fatigue and quiet the mind. Then you'll work on strengthening your body and increasing energy and stamina--all things that will assist you greatly during labor, delivery, and beyond. You'll also enjoy postures for flexibility and relaxation that will leave you feeling peaceful and restored. Yoga is an ideal way to stay fit and healthy during pregnancy. As you move through each trimester, Prenatal Yoga will promote strength, peace of mind, and an awareness of the beauty and joy coming to your life. - Written by Anonymous
High Speed Torrents

Members Area

Latest Movies

Crosscurrent 1h 56min · Drama · 7.3/10
Bittersweet days 1h 12min · Comedy, Drama, Romance
Midnight Show 1h 15min · Fantasy
American Romance 1h 26min · Thriller
Summer 7min · Short, Drama · 6.4/10