Am/Pm Callanetics
Release Date
10 February 1994

Am/Pm Callanetics (1994)

51min ยท Sport
This is a wonderful alternative if your schedule is too busy to set aside an entire hour at a time. The unique format presents you with morning and evening exercise sessions to shape you up quickly and safely - without bending your schedule out of shape. The video features two complete highly effective 20-minute workouts. The am session starts your day with a fast wake-up routine to gently energize, tone, and strengthen the entire body. The pm session helps you reduce stress at a day's end while working to rejuvenate and contour the body's muscles. - Written by Anonymous
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